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![20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]](https://i.ytimg.com/vi/RPbscYct3I4/maxresdefault.jpg "20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]")
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This 20-Minute Upper-Body Workout Will Make You Sweat While Smoking Your Back, Shoulders, and Arms | SELF
Upper Body Workout for Women: 10 Best Exercises
