![Dwayne Johnson on X: "My shoulder workout for #HERCULESMovie Push yourself & use good form. Have fun and enjoy the pain..#TeamHercules http://t.co/ajmy1j1PHE" / X Dwayne Johnson on X: "My shoulder workout for #HERCULESMovie Push yourself & use good form. Have fun and enjoy the pain..#TeamHercules http://t.co/ajmy1j1PHE" / X](https://pbs.twimg.com/media/BrVQcfIIEAAWEmZ.jpg)
Dwayne Johnson on X: "My shoulder workout for #HERCULESMovie Push yourself & use good form. Have fun and enjoy the pain..#TeamHercules http://t.co/ajmy1j1PHE" / X
![Dwayne 'The Rock' Johnson's Complete Workout Routine and Diet Plan - Men's Health Magazine Australia Dwayne 'The Rock' Johnson's Complete Workout Routine and Diet Plan - Men's Health Magazine Australia](https://menshealth.com.au/wp-content/uploads/2022/01/The-rock-muscle.jpg)
Dwayne 'The Rock' Johnson's Complete Workout Routine and Diet Plan - Men's Health Magazine Australia
![How can the Rock do all of this volume and still get a good results? Can an average guy do this program and achieve good goals? : r/Athleanx How can the Rock do all of this volume and still get a good results? Can an average guy do this program and achieve good goals? : r/Athleanx](https://i.redd.it/c7w84e4noz641.jpg)