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Shredded Abs : How I went from 20% body fat to 8% in 60 days - LEP Fitness
Can you go from fat (let's say 30%BF) to 'ripped' (e.g. extremely defined abs), since you don't actually 'burn' fat cells (you only reduced their size)? - Quora
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Weight Loss - Shred Body Fat: The Ultimate Guide To Losing Body Fat, for Men and Women: Chappel, James: 9780615979397: Amazon.com: Books
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