European Food Information Council (EUFIC) on X: "Eating the right types & amounts of fats is key for numerous reasons! #Fats are needed for vital processes such as brain, eye and heart
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5 Ways Fat in your diet can change your body: - Loula Natural | Nutritional therapist, Healthy fats, Nutrition
Chithrakoota Ayurveda - Role of fat in the body 1.Important energy source 2.Means of storing energy 3.Helps absorb minerals and vitamins A, D, E and K 4.Facilitates nerve function 5.Essential component of
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Fats. Functions of Fats in the Body Protect vital organs Digestion-fat in food is digested and absorbed into adipose, or fatty, tissue Energy provider. - ppt download
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