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A normal body fat range that's acceptable and not considered overweight is between 24 and 30 percent for a woman. * A woman who regularl... | Instagram
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![F/26/5'5 [110lbs > 125lbs = +15 ] (2019-now) Not a weight loss but more like recomp. Obviously don't know my exact body fat% but my waist was 24 inch glute 35 thigh](https://i.redd.it/6b3orjfge2j61.jpg "F/26/5'5 [110lbs > 125lbs = +15 ] (2019-now) Not a weight loss but more like recomp. Obviously don't know my exact body fat% but my waist was 24 inch glute 35 thigh")
F/26/5'5 [110lbs > 125lbs = +15 ] (2019-now) Not a weight loss but more like recomp. Obviously don't know my exact body fat% but my waist was 24 inch glute 35 thigh
Understanding Body Fat Percentages for Women: A Visual Guide
How much body fat percentage can I realistically lose in a month? (I am 20, I weigh 56 kg, I am 161 cm tall, and I have a body fat percentage of
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