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M/24/5'9" [176lbs > 155lbs = 21lbs] (3 months of training / 10 months between photos) I remember looking at Body Fat Percentage charts in December to figure out how long it would
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I just got off my scale this morning and it told me I'm 24.8% body fat. So I googled 'male body fat percentages' and have pointed ... | Instagram
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How to lower my body fat percentage from 24 to 18 through exercise? What kind of exercises should I do daily - Quora